THE POWER OF WING CHUN | Episode 5 ⶠSimon Wong shows you how to defend yourself against a spinning backfist.
As your opponent swings their fist to your head, step in with your whole body and stop their arm with a 'fook sau'. The shock of this movement will upset their balance, allowing you to quickly follow-up with a 'cut down and punch'. CHAPTERS 00:38 Fook Sau, Cut Down and Punch 01:07 Technique Tips 01:42 Countering a Spinning Elbow 01:53 Technique Tips CREDITS Performed by Simon Wong with Ardi Eslami. Directed by Tristan Fung.Thank you. Your comment will be approved shortly.
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