5 hindrances to self-mastery - Master Shi Heng Yi (TEDxVitosha)

Reading time: 2 minutes
28/06/2021

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peak. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Learn how from his talk. For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong.

Master Shi Heng Yi
5 hindrances to self-mastery - Master Shi Heng Yi (TEDxVitosha)

He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading the Shaolin culture and philosophy. As a contemporary monk, Master Yi holds a smartphone in the folds of his clothes as he sees no contradiction between living together with ancient knowledge and high technology.

“The universal law of being successful and happy at the same time means finding the balance”, says master Yi. And as for flying – yes, he really can do it! He only needs a stick and a little space. We expect him to fly in and share about the Shaolin way at TEDxVitosha 2020.

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Peter Laughtrack
Really enlightening read! Feel like Heng Yi just slapped me with the truth bat. I can definately identify my roadblocks better now! πŸ˜†πŸ‘

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Laura Bennett
Whoop! Real eye-opener! Stumbled yo my own blocks in mastering me... or I’m a walking hindrance, lol! Shi Heng Yi nailed it! 5/5

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Lily Thompson
Amazing video. Helped me identify my own roadblocks. My mantra is now, "Hello, hurdle, ready to get conquered?" Whoops, there goes my full stop!

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Oliver Twistleton
Wow, this was an eye-opener! Turns out, the only hurdle to self-mastery is me myself. Time to kick those roadblocks to the curb, ha! πŸ‘πŸ’‘πŸ‘Š

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Molly Patterson
Great read! Sure, mastering oneself is no picnic, but with a sprinkle of humor, a dash of patience, and Heng Yi's tips - it feels doable. #SelfMasteryJourney!

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