Free lesson: Muk Jong (Wooden Dummy) training drill


In this free online lesson the Sifu demonstrates a Wing chun Muk Jong (wooden dummy) beginners training drill. This is just one technique that they are going to show us.


On his youtube channel he writes:
“Things to remember about mok jong training, we aren’t trying to hit fast or hard. We are trying to hit right. When we hit right then we will hit fast and hard”

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